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Yoga for Health and Relaxation By Krishan Kumar Suman

by Krishan Kumar Suman (Author) , Lotus Press (Publisher)
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Descriptions
The book provides a framework for special growth and mastery over the physical and mental body.This book helps to discover the secrets of lasting physical,spiritual,mental and emotional fulfillment.It will guide you about the basic aspects of Yoga,Health,Weight reduction and last you will find a loveliness life.Some of topics of this book are Aspects of Yoga,health,weight reduction, yoga for all, types,benefits and principles of Yoga, Meditation & Mental Health.,Weight reduction and Art of Relaxation.
Specifications
ISBN-13 9788183823227
ISBN-10 8183823227
Cover Type Paperback
Language English
No. Of Pages 184
Author Krishan Kumar Suman
Publisher Lotus Press
Country India

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