Yoga Therapy By Ahluwalia

Yoga Therapy\' is wonderful hand book, indispensable for those who wish to know about \'Yoga Therapy\' to help the humanity and to get dynamic health for one-self. This book is based on the system of Hathayoga and Astangyoga- science and mental perfection.

Yoga is popular world wide for its curative properties. It helps to purify and control one mind and body. Through Yoga Therapy, one can achieve good health, happiness and peace of mind without any side effects. This book provides yogic cures for as many as 67 common acute diseases, in the process presenting yogic hygiene, diet, fasting, techniques of asanas and pranayama, mudras, yoganidra and use of swara, mantra etc. for curative purpose. This book also provides Ayurvedic remedies for 40 common diseases, an additional advantage. One may call it a COMPLETE book of Yogic Therapy, and the whole family can benefit by it.